Nuts and seeds are good for your health. They are good fats, high in fiber and protein, and they can help your skin.
UB Rodriguez, ON-AIR: 2-6p
Radio personality UB Rodriguez has all entertainment and community covered...from the streets of Chicago to the red carpet in Hollywood, to one-on-one interviews with A-list celebrities including Jay-Z, Nicki Minaj, Mike Tyson, Drake and many more. He is also a blogger with his finger on the pulse of all entertainment and politics, delivering the latest happenings on the radio and the web.
UB Rodriguez is a music, news and current event enthusiast. His show can be heard weekday afternoons from 2 to 6 on 107.5 WGCI in Chicago, SiriusXM Radio Channel 163, the iHeartRadio application for mobile devices, and online on his blog at wgci.com.
UB Rodriguez has strong Chicago roots. He was born in Miami by Cuban-born/Chicago raised parents. He studied radio, journalism and psychology at University of Miami, Miami Dade College and Miami Lakes Tech. He started his broadcast career in Miami. He also worked in San Francisco, Dallas, West Palm Beach and San Antonio.
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Rodriguez Report, weekdays 2-6pm features:
Rodriguez Report: Weekdays on the :40's, UB Rodriguez delivers a report on local and national news, entertainment, lifestyle and politics. (2:40, 3:40, 4:40, 5:40).
4 Play at 4 Countdown: An afternoon highlight, the 4 Play at 4 counts down the most requested songs of the day. Requests are submitted via request lines, text, social media and blog.
Rush Hour Mix with Timbuck2: A favorite to Chicago commuters, the Rush Hour Mix is a one hour mixshow featuring the hottest and current music by DJ Timbuck2. Timbuck2 has toured worldwide with Kanye West and most recently Lupe Fiasco.
Headlines with Robin Robinson: Daily at 5:50p, Robin Robinson, a 30-year news veteran from FOX 32, exposes the urgent stories of the day with a thorough and accurate lens, live on 107.5 WGCI.
Martez Wilson Youth Camp
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New Orleans Saints LB Martez Wilson to hold 2nd Annual “YOU ARE THE FUTURE” Youth Camp in Chicago on June 21 & 22, 2013
CHICAGO, IL (April 10, 2013) - Former Chicago Simeon HS All American, ILLINI Big Ten Conference Player & current LB for the New Orleans Saints, Martez “Supa” Wilson, today announced the dates for the Second Annual Martez Wilson Youth Camp. The two-day event is June 21 and 22, at Calumet Park in Chicago, IL.
Wilson will be on site to direct camp activities and provide instruction. He will be joined by a selection of other NFL colleagues yet to be announced. The camp is open to boys and girls ages 7 to 17. Participants may email martezwilsoncamp@gmail.com to receive registration information. All registration forms must be completed and returned by May 31, 2013 as space is limited.
ON DEMAND
Thursday, January 17, 2013
